Avoid Lying In A Puddle Of Your Own Sweat While You Get Your Groove On

Amidst the humor and camaraderie of the Shredhead Challenge, each day I’m still amazed by how awesome it is to be making change instead of just griping about being out of shape, low on energy, etc. Yesterday I posted at Boston Mamas about negotiating sugar battles with kids, and how the shred has helped me set . . . → Read More: Avoid Lying In A Puddle Of Your Own Sweat While You Get Your Groove On