Day #10 of the 30-Day Shredhead Challenge.
When I started the Shredhead Challenge, I didn’t realize that the flow was to do each of the 3 levels for 10 days each (it takes me a while to catch on sometimes…). I thought you picked a level and the programming in it changed automatically. So I started with Level 2 since that programming was scheduled to be on longer via Comcast than Level 1. Also, I had already been doing some yoga so I felt OK going with the intermediate level.
Apparently those 10 day allocations are pretty on the mark. I have improved a lot on this level - even doing plank jacks today! - and there still were a couple of elements where I had to take a brief breather, but otherwise, I’m definitely ready to move on. Due to boredom/muscle acclimation I ended up swapping up several elements today. Time for a new challenge.
But now what? Level 3 isn’t up yet on Comcast. So I guess tomorrow I’ll either opt for an alternate workout (Jillian Michaels does offer some other scary looking segments…) or - if the workout appears - be able to report on a new level of suffering.
Congrats shredheads, for making it to Day #10!
March 11th, 2009 at 10:50 pm
Sista Child,
You are crushing it! I am so proud of you and will be thinking of you as I kick off my running season by killing myself this weekend at the Ras Na Heirran. You go girl!
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March 12th, 2009 at 12:34 pm
lol.. i knew that we were supposed to do each level for 10 days, but i got bored with level one after 3 days. i couldn’t imagine doing it for a full 2 weeks (mon - fri).
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