Steve Wozniak probably isn’t long for the Dancing With The Stars world, but I think his amazingly upbeat attitude sends the world a much-needed message.

Living in a world focused on overachievement - where I see parents freaking out over academically rigorous preschools (whatever the hell that means) and drilling their kids with extracurriculars - there was . . . → Read More: Never Again Will I Miss Fun in the Face of Fear

Day #17 of the 30-Day Shredhead Challenge.

OK, so maybe that’s a bit of an exaggeration since the 60 minutes included warm up and cool down, but aside from the beginning and end I was, in fact, gargling my heart.

So thanks to email with Kristen, I finally get how on demand makes some money. Levels 1 and . . . → Read More: I Gargled My Heart for 60 Minutes

Day #14 of the 30-Day Shredhead Challenge.

Since finishing Level 2, I’ve been flying by the seat of my pants. Level 3 isn’t up on demand and I’ve been holding out hope that it will appear once Level 1 expires (March 17). Meanwhile, I’ve been winging it with other on demand fitness programming.

Today I decided to try . . . → Read More: Level 3 Improv

Day #10 of the 30-Day Shredhead Challenge.

When I started the Shredhead Challenge, I didn’t realize that the flow was to do each of the 3 levels for 10 days each (it takes me a while to catch on sometimes…). I thought you picked a level and the programming in it changed automatically. So I started with . . . → Read More: Level 2 Done…Now What?

Day #9 of the 30-Day Shredhead Challenge. Today was a day of reality checks:

1. I’m someone who does best when I follow my instincts, and after the palpable depression that set in with Boston’s slushy, snowy, and gray day yesterday (after a Sunday in the 60’s), as soon as I saw the sun shining this morning, . . . → Read More: Day 9: Reality Check and Alternative Workout

It’s Day #8 of the 30-Day Shredhead Challenge. I’m still here!

Level 2 is still challenging, but today I felt a major shift. Some of the segments that I previously couldn’t make it all the way through, I could finish. And some of the segments that I previously could struggle through to completion just didn’t feel as . . . → Read More: Day 8: Form and Function

As I wrote here and here, I’ve already been obsessing about the Dancing With The Stars lineup, and now Jewel and Nancy O’Dell (both injured) will be replaced by Holly Madison (of Girls Next Door fame) and the chick who got ditched on The Bachelor.

This all intrigues me for several reasons:

1. I’ve written before that Hugh . . . → Read More: The DWTS Hits Keep On Coming